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How often do you consider your brain health?  We plan routine examinations for our blood pressure, cholesterol, and general health, but...

The brain's capacity to adapt or change over time by forming new networks and neurons is known as neuroplasticity. You can breathe, talk,...

Post-traumatic Stress Disorder (PTSD) can be effectively treated using Eye Movement Desensitization and Reprocessing (EMDR). Addictions,...

The term ‘stress’ is used to describe experiences that are emotionally and physically taxing. The autonomic nervous system and...

Hormones are not just players in the game of our body; they are essential coaches guiding our overall health. Their influence reaches far...

It has been demonstrated that the rate at which the brain ages is influenced by a variety of psychological, behavioural, and health...

A person's capacity to optimise memory function may be associated with their diet, according to research. Your health may improve if you...

Adults with ADHD frequently experience sleep disturbances. Both childhood and adult ADHD are frequently linked to changes in the...